Millennials in their 30s have racked up a historic $3.8 trillion in debt (2024)

During the COVID-19 pandemic, household debt largely fell or remained flat after many employers temporarily shut down and government policies helped people delay having to pay off debt, allowing them to save more money. But since then, household debt sharply increased, particularly with one demographic group: millennials, or people born between 1981 and 1996.

The biggest part of that demographic group—people in their thirties—struggled with a record-high debt of over $3.8 trillion at the end of 2022, up 27% from 2019, according to data from the Federal Reserve Bank of New York and reported by the Wall Street Journal. That was the largest accumulation of debt by that age group over any three years since the financial crisis in 2008.

Credit card delinquency rates, or credit card payments that are more than 90 days past due, are also the highest now among thirtysomethings compared to any other age group, the New York Fed and Liberty Street Economics found earlier this month. Among millennials, credit card balances averaged $6,750 in January, up about 26% versus three years earlier, the Journal wrote.

“Robust consumer spending, the hottest inflation readings in 40 years, and sharply higher credit card rates have combined to push credit card balances to a new record high,” Ted Rossman, a senior analyst at Bankrate, told Fortune this month.

When the pandemic complicated the financial situation for Americans, stimulus checks and suspension of loan repayments were meant to alleviate some of the financial pain. But by 2022, Morgan Stanley reported that consumers had spent 30% to 50% of their $2.7 trillion surplus in savings.

Growing debt is bad news for everyone. For millennials, this could mean a widening wealth gap with older generations and less opportunity to save money and invest for the future. Many millennials started their careers during or around the Great Recession in late 2007, depressing their ability to earn from early on. The economic and housing boom since the 1980s helped many baby boomers earn a good living. But the same can’t be said of millennials.

Since the 1960s and 1970s, the wealth gap has doubled between those over 60 and under 40, a study found last year. Rapid rising debt coupled with the generational wealth gap means millennials are likely to have a harder time establishing themselves and making investments like older generations.

The federal government is trying to help the situation through President Joe Biden’s student loan forgiveness program, the topic of a Supreme Court case this week. If allowed, loan forgiveness could significantly ease the financial position for those burdened by debt repayment obligations, which have been paused for about three years since the onset of COVID-19. And millennials make up a significant share of those holding federal student debt.

But several other factors may cause the current trends in debt and wealth to continue. For one, the Federal Reserve’s efforts to bring inflation under control have also pushed up interest rates on debt, from housing to auto to credit cards. As with everyone, thirtysomethings who are home shopping are having to face sky-high real estate prices and higher borrowing costs.

The impact of debt has serious implications for the future, as well, for millennials. Debt levels can impact decisions like whether they have children, resulting in broad economic ramifications.

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Millennials in their 30s have racked up a historic $3.8 trillion in debt (2024)

FAQs

Millennials in their 30s have racked up a historic $3.8 trillion in debt? ›

The biggest part of that demographic group—people in their thirties—struggled with a record-high debt of over $3.8 trillion at the end of 2022, up 27% from 2019, according to data from the Federal Reserve Bank of New York and reported by the Wall Street Journal.

How much does the average millennial have in debt? ›

Average credit card debt by age and generation
GenerationAgesCredit Karma members' average credit card debt
Gen ZMembers 18–26$2,781
Millennial27–42$5,898
Gen X43–58$8,266
Baby boomer59–77
5 days ago

How much debt is the average 30 year old in? ›

Average debt by age
GenerationAverage total debt (2023)Average total debt (2022)
Gen Z (18-26)$29,820$25,851
Millenial (27-42)$125,047$115,784
Gen X (43-57)$157,556$154,658
Baby Boomer (58-77)$94,880$96,087
1 more row
5 days ago

Are millennials running up more debt than ever before? ›

Americans — particularly Millennials and those with lower incomes — are becoming increasingly overextended financially: Credit card and auto loan delinquencies have not only surpassed pre-pandemic levels, they're the highest they've been in more than a decade.

Which generation created the most debt? ›

Key statistics
  • People aged 40-49 hold the highest amount of debt with $4.21 trillion in total.
  • By 2030, Millennials (born between 1981 to 1996) are expected to have the most total debt at an average of $228,891 per person.

Why do millennials have the most debt? ›

King said millennials' purchasing preferences and the soaring cost of living has led many into "a vicious cycle of taking on more debt." Many were "forced" to rely on credit cards and loans to meet their needs, adding to their "crippling debt pile."

Are millennials in debt for 3.8 trillion? ›

The biggest part of that demographic group—people in their thirties—struggled with a record-high debt of over $3.8 trillion at the end of 2022, up 27% from 2019, according to data from the Federal Reserve Bank of New York and reported by the Wall Street Journal.

At what age do most people pay off their house? ›

But with nearly two-thirds of retirement-age Americans having paid off their mortgages, it means that the average age they have gotten rid of that debt is likely in their early 60s. Stats from 538.com, for example, suggest the age is around 63.

What is a good age to be debt-free? ›

“Shark Tank” investor Kevin O'Leary has said the ideal age to be debt-free is 45, especially if you want to retire by age 60. Being debt-free — including paying off your mortgage — by your mid-40s puts you on the early path toward success, O'Leary argued.

What age is most in debt? ›

Gen X (ages 43 to 58) not only carries the most debt on average of all the generations, but is also the debt leader in credit card and total non-mortgage debt.

Are millennials richer than boomers? ›

“While millennials in advantageous work-family trajectories accumulated more wealth than their baby boomers counterparts, millennials with typical working-class life courses did no better, and sometimes worse, than those with equivalent lives in their parents' generation,” the researchers write.

Are millennials the richest generation? ›

Millennials stand to become the richest generation in history, after $90 trillion wealth transfer. Millennials are set to inherit as much as $90 trillion in assets before 2044, a new report shows.

Are millennials the most stressed generation? ›

Young adults in America like Hannah are reporting higher stress levels than older generations, with 18- to 34-year-olds saying their average stress level is a 6 out of 10, compared with a 3.4 among people ages 65 and older, APA's 2023 Stress in America survey found.

Which generation has the least wealth? ›

Younger Americans (millennials and Gen Zers, or those born in 1981 or later) had greater family wealth, on average, than Gen Xers (born between 1965 and 1980) and baby boomers (born between 1946 and 1964) did when both generations were close to the same average age (33-34).

Which generation has it the hardest financially? ›

Gen Zers are having a harder time making ends meet, let alone building wealth. Roughly 38% of Generation Z adults and millennials believe they face more difficulty feeling financially secure than their parents did at the same age, largely due to the economy, according to a recent Bankrate report.

Why do millennials have less debt? ›

They seek credit less often

Millennials are considerably less attracted to debt than the preceding generations. For instance, Federal Reserve data1 indicates that the percentage of Americans under 35 with credit card debt has dropped to its lowest level since 1989.

What percentage of millennials are debt free? ›

Only 10 percent of survey respondents said they have never had debt, which means that 90 percent of millennials have had some sort of non-mortgage debt in their lives.

What percent of millennials have some type of debt? ›

67% of millennials report having credit card debt, while just 36% face student loan debt. 25% of women think they'll never be debt-free, compared to 19% of men. 16% of those who expect to die in debt have a household income surpassing $100,000.

How much is the average 20 year old in debt? ›

How Much Debt Does the Average 20-Year-Old Have? As of 2023, Experian reports that the average non-mortgage debt for Generation Z in the U.S., which includes 20-year-olds, is around $15,105.

What is the average wealth of a millennial? ›

The average millennial under age 35 has a net worth of about $76,000; those over age 35 stand at over $400,000. Members of Generation X have average net worths between $400,000 and $833,000, and older generations including baby boomers and the Silent Generation have average net worths of over $1 million.

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